I know this is cheating, but I have consolidated points to list.
Over last 2 weeks following the corp athlete program, have kept to following rituals unfailingly:
1) Running 4 km once every 2 days
2) Eating something every 2-3 hours and avoiding junk at bad times of the day.
Yes I am obsessed with good health and being in shape, but I love that I'm able to consistently move in that direction and stay committed to the cause. So yay!
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